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SINCERELY MINDFUL
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Katie Lewis
Jan 1, 20243 min read
Setting Supportive Intentions
For the better part of my time on this planet, I operated on auto-pilot. I made most of my decisions based on what was easiest, I dodged...
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Katie Lewis
Oct 9, 20233 min read
A Simple Practice in Cultivating Gratitude
Have you ever had a really great day that somehow turned into another that turned into another? Conversely, have you ever had a horrible...
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